Classes
Group Classes
The timetable may evolve with the seasons. Live schedules and bookings are available in the member app.
MonMonday
TueTuesday
WedWednesday
ThuThursday
FriFriday
SatSaturday
SunSunday
07:00 — 07:50
Sunrise Flow
Morning Mobility
08:05 — 08:55
Cardio Fit
Zumba
Wake Up Vinyasa
Ashtanga Foundation
Qi Gong
09:10 — 10:00
Pilates Mat
Abs & Booty Pilates
Breathwork
Afro Dance Fitness
Yin Yoga
Hatha Yoga
Flowover Detox
11:00 — 11:50
HIT
Zumba
12:00 — 12:50
Body Box
Cardio Burn
Cardio Dance
Align & Sculpt
Core Express
12:30 — 13:20
Step
Strength
13:05 — 13:55
Align & Stretch
Somatic Release & Sound
Flexibly Flow
Mobility Flow
Hatha Yoga
14:00 — 14:50
Align Back
17:00 — 17:50
Barre Fitness
Strength
Step
Barre Burn
Cardio Boxing
18:05 — 18:55
Functional HIIT
Pilates Sculpt
Hatha
Flow Fusion
Beats & Burn
19:10 — 20:00
Backbending
Ashtanga
HIIT
Align & Stretch
Candlelight Therapy
20:15 — 21:05
Meditation
HIT Opening Flow
Yoga Nidra & Sound
Monday
- 08:05 — 08:55Cardio Fit
- 09:10 — 10:00Pilates Mat
- 12:00 — 12:50Body Box
- 13:05 — 13:55Align & Stretch
- 17:00 — 17:50Barre Fitness
- 18:05 — 18:55Functional HIIT
- 19:10 — 20:00Backbending
- 20:15 — 21:05Meditation
Tuesday
- 07:00 — 07:50Sunrise Flow
- 08:05 — 08:55Zumba
- 09:10 — 10:00Abs & Booty Pilates
- 12:00 — 12:50Cardio Burn
- 13:05 — 13:55Somatic Release & Sound
- 17:00 — 17:50Strength
- 18:05 — 18:55Pilates Sculpt
- 19:10 — 20:00Ashtanga
- 20:15 — 21:05HIT Opening Flow
Wednesday
- 08:05 — 08:55Wake Up Vinyasa
- 09:10 — 10:00Breathwork
- 12:00 — 12:50Cardio Dance
- 13:05 — 13:55Flexibly Flow
- 17:00 — 17:50Step
- 18:05 — 18:55Hatha
- 19:10 — 20:00HIIT
- 20:15 — 21:05Yoga Nidra & Sound
Thursday
- 07:00 — 07:50Morning Mobility
- 08:05 — 08:55Ashtanga Foundation
- 09:10 — 10:00Afro Dance Fitness
- 12:00 — 12:50Align & Sculpt
- 13:05 — 13:55Mobility Flow
- 17:00 — 17:50Barre Burn
- 18:05 — 18:55Flow Fusion
- 19:10 — 20:00Align & Stretch
Friday
- 08:05 — 08:55Qi Gong
- 09:10 — 10:00Yin Yoga
- 12:00 — 12:50Core Express
- 13:05 — 13:55Hatha Yoga
- 17:00 — 17:50Cardio Boxing
- 18:05 — 18:55Beats & Burn
- 19:10 — 20:00Candlelight Therapy
Saturday
- 09:10 — 10:00Hatha Yoga
- 11:00 — 11:50HIT
- 12:30 — 13:20Step
- 14:00 — 14:50Align Back
Sunday
- 09:10 — 10:00Flowover Detox
- 11:00 — 11:50Zumba
- 12:30 — 13:20Strength
- Yoga
- Pilates
- HIT / Strength
- Boxing
- Dance / Cardio / Step / Qi Gong / Barre
